Weigh In record (no journal entry) for 27 September 2022
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60 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1555 kcal
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Fat: 65.51g | Prot: 116.93g | Carbs: 182.50g.
Breakfast: Домик в деревне Молоко 1,5%, Schokoliebe Шоколад 72%, Геркулес Овсяные Хлопья, Малина. Lunch: Сыр Гауда, Болгарский Перец, Куриные Голени с Кожей, Grafschafter Лепешка-Лаваш Tortilla Wraps. Dinner: Грейпфрут, Хек Жареный, Ашан Творог 0,2%, Оливье без Заправки. more...
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2580 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.3 kg a Week
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Катруся-хочу схуднути.'s Weight History
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