Weigh In record (no journal entry) for 27 September 2022
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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638 kcal
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Fat: 30.56g | Prot: 39.85g | Carbs: 57.19g.
Breakfast: Сухари, Аютинский Хлеб Лаваш Ремесленный с Отрубями, Грецкие Орехи, Кубанский Молочник Творог 5%, Изюм. more...
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Gaining 0.8 kg a Week
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sidenkovika1998's Weight History
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