Weigh In record (no journal entry) for 27 September 2022
|
55.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
638 kcal
|
Fat: 30.56g | Prot: 39.85g | Carbs: 57.19g.
Breakfast: Сухари, Аютинский Хлеб Лаваш Ремесленный с Отрубями, Грецкие Орехи, Кубанский Молочник Творог 5%, Изюм. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sidenkovika1998's Weight History
|