Weigh In record (no journal entry) for 27 September 2022
|
74.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
979 kcal
|
Fat: 43.64g | Prot: 52.30g | Carbs: 93.51g.
Breakfast: Кофе с Молоком, Бабушкина Крынка Сметана 26%, Сырники. Lunch: Суп. Dinner: Котлеты из печени. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oduwan4ig's Weight History
|