Weigh In record (no journal entry) for 26 September 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1650 kcal
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Fat: 52.87g | Prot: 92.20g | Carbs: 200.82g.
Breakfast: Fugazza, Tarta de Jamón y Queso. Lunch: Porotos, Lucchetti Spaghetti. Dinner: La Campagnola Atún al Natural, La Campagnola Atún en Aceite, La Serenísima Queso Sardo, Queso Mozzarella, Huevo, La Santiagueña Tapa de Tarta. more...
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Losing 1.1 kg a Week
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ivan carvalho 's Weight History
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