Weigh In record (no journal entry) for 11 October 2014
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105.2 kg
Lost so far: 29.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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251 kcal
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Fat: 11.74g | Prot: 10.45g | Carbs: 26.17g.
Breakfast: Zucker, Milfina Milch 1,5% Fett, Normaler Kaffee, Bellasan Sonnenblumenmargarine, Aldi Bio Schnittkäse Geräuchert, Brötchen. more...
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Losing 2.8 kg a Week
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