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daydreamer19852005
Journal
09 Jun 11
daydreamer19852005's Journal, 09 Jun 11
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Weigh In record (no journal entry) for 09 June 2011
80.6 kg
Lost so far:
28.3 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2011:
806 kcal
Fat: 27.07g | Prot: 39.13g | Carbs: 96.00g.
Breakfast:
xl relar timhortons, green tea, oatmeal to go.
Lunch:
chicken breast, bread.
more...
2746 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
steady weight
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daydreamer19852005's Weight History
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