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Antara senang dan bingung. apa timbangan ku yg rusak ya
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1417 kcal
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Fat: 42.60g | Prot: 72.40g | Carbs: 191.26g.
Breakfast: Oreo Birthday Sprinkles, Sari Roti Roti Tawar (1), Pisang. Lunch: Kacang Rebus, Cap Cay Kuah, Healthi Ayam Suwir, Nasi Putih. Dinner: Ikan Mujair Goreng, Urap, Nasi Putih, Ikan Tuna Panggang, Bamboe Bumbu Balado. Snacks/Other: Garuda Rosta Kacang Panggang, Pepaya. more...
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2093 kcal
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Exercise:
Cardio - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ikacantikkk's Weight History
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