Weigh In record (no journal entry) for 27 September 2022
|
66.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1084 kcal
|
Fat: 30.74g | Prot: 49.97g | Carbs: 157.55g.
Breakfast: Фили-Бейкер Торт Птичка, Кофе с Молоком, Зефир, Б.Ю. Александров Творог 5%, Светаево Молоко 1,5%, Варенье. Lunch: Зефир, Кофе с Молоком, Свекольник. Dinner: Макароны Отварные, Котлета Свиная. Snacks/Other: Банан, Дымка Сушка Микс в Глазури. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angels84's Weight History
|