Weigh In record (no journal entry) for 27 September 2022
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72.8 kg
Lost so far: 16.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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596 kcal
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Fat: 36.37g | Prot: 29.21g | Carbs: 38.30g.
Breakfast: Вареное Яйцо, Сырники, Магнит Банан. Lunch: Плов Тыквенный Крем Суп ( Плов Проджект). more...
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Losing 2.8 kg a Week
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Alba11_12's Weight History
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