Weigh In record (no journal entry) for 27 September 2022
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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888 kcal
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Fat: 28.01g | Prot: 20.06g | Carbs: 145.31g.
Breakfast: 밥, 광천 돌자반 볶음, 삶은 녹색 양배추, 깻잎장아찌, 쌈장, 고구마줄기볶음, 참치김치볶음, 도라지무침, 광천 광천김, 가지튀김. Snacks/Other: DRIPBAGCOFFEE 베트남 아라비카 G1 드립백, Dole 복숭아 컵, 귤. more...
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Losing 1.4 kg a Week
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jaeeun0393's Weight History
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