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25.7/5.5
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62.5 kg
Lost so far: 24.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1630 kcal
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Fat: 43.81g | Prot: 85.25g | Carbs: 51.77g.
Breakfast: 即溶咖啡（咖啡粉）, 蕎拉燕麥 纖食燕麥脆片-比利時可可, THE VEGAN樂維根 無糖豆漿. Lunch: 水煮肉片, 蛋白盒子 舒肥主廚雞胸. Dinner: 全家 凱撒沙拉, 蛋白盒子 私房滷牛腱. more...
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Gaining 2.1 kg a Week
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tutu1978's Weight History
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