Weigh In record (no journal entry) for 27 September 2022
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92 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1398 kcal
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Fat: 65.28g | Prot: 75.10g | Carbs: 103.34g.
Breakfast: Яйцо Куриное, Мираторг Лечо по-Венгерски. Lunch: Грецкие Орехи, Орехи Кешью, Куриный Суп с Кусочками и Лапшой. Dinner: Samyang Seafood Noodle. more...
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Gaining 1.3 kg a Week
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A.bliznets's Weight History
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