Weigh In record (no journal entry) for 26 September 2022
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67 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1408 kcal
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Fat: 58.05g | Prot: 65.28g | Carbs: 159.74g.
Lunch: Pizza com Carne. Dinner: Coca-Cola Coca-Cola Zero, Bife de Carne de Vaca (apenas Parte Magra Consumida), Amendoins Torrados e Secos (sem Sal), Vono Sopa Milho com Frango . Snacks/Other: Keleck Salgadinho, Maçã Verde, Brigadeiro de Colher, Coca-Cola Coca-Cola Mini, McCain Batata Tradicional, Pudim de Leite Condensado, Pudim de Leite Condensado. more...
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steady weight
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Jiulysouza13's Weight History
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