Weigh In record (no journal entry) for 25 September 2022
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69.1 kg
Lost so far: 5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1999 kcal
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Fat: 44.32g | Prot: 86.37g | Carbs: 321.35g.
Breakfast: Яшкино Суфле со Сгущенным Молоком, Доширак Картофельное Пюре со Вкусом Сыра. Lunch: Изюм (без Косточек). Snacks/Other: Яйцо, Простоквашино Масло Сливочное 72,5%, С.Пудовъ Мука Рисовая, Минская Марка Творог 2%. more...
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Losing 14 kg a Week
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Ка4ок_хомя4ок's Weight History
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