Weigh In record (no journal entry) for 26 September 2022
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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968 kcal
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Fat: 47.04g | Prot: 67.06g | Carbs: 69.39g.
Breakfast: Авокадо Авокадо Хасс, Пангасиус, Батон, Aroy-D Кокосовое Молоко 70%. Dinner: Савушкин Продукт Teos Йогурт Греческий Клубника, Меридиан Салака Холодного Копчения. more...
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Losing 0.5 kg a Week
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Haustova-1990's Weight History
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