Weigh In record (no journal entry) for 26 September 2022
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85.1 kg
Lost so far: 5.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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611 kcal
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Fat: 24.41g | Prot: 39.72g | Carbs: 56.21g.
Lunch: Quiabo Cozido, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Integral. Snacks/Other: Pão Francês sem Miolo, Ovo. more...
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Gaining 0.3 kg a Week
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alineprado01's Weight History
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