Weigh In record (no journal entry) for 26 September 2022
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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199 kcal
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Fat: 9.69g | Prot: 11.16g | Carbs: 17.74g.
Breakfast: Mamão Papaia, Tirol Queijo Mussarela (18g), Ovo (Inteiro). more...
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Losing 5.6 kg a Week
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elicasil3's Weight History
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