Weigh In record (no journal entry) for 26 September 2022
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82.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1520 kcal
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Fat: 50.35g | Prot: 81.92g | Carbs: 179.12g.
Breakfast: Bagley Traviata, Finlandia Queso Crema Finlandia Balance, La Serenísima Leche Descremada. Lunch: Hellmann's Ketchup, Verduras Salteadas, Pechuga de Pollo. Dinner: Arroz con Atun, SanCor Queso Cremoso Sancor, Pan Blanco. Snacks/Other: Arcor Chupetin Pops Evolution, Chocolinas Chocolinas. more...
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Losing 0.7 kg a Week
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