Weigh In record (no journal entry) for 26 September 2022
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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974 kcal
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Fat: 51.69g | Prot: 50.47g | Carbs: 78.06g.
Breakfast: Café, Scala Queijo Minas Padrão, Seara Peito de Peru, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Ovo. Lunch: Couve Refogada, Farofa, Salada Vinagrete, Feijoada. Snacks/Other: Tâmara. more...
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Gaining 0.2 kg a Week
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helenilzecoelho andrade's Weight History
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