Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
indrianiambarsari019
Journal
26 Sep 22
indrianiambarsari019's Journal, 26 Sep 22
indrianiambarsari019's Profile
|
< Previous Entry
|
Next Entry >
Syokkkk banget, luv. Jangan cepet puas, tetep semangattt!!!!
49.5 kg
Lost so far:
6.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2022:
438 kcal
Fat: 1.24g | Prot: 12.60g | Carbs: 92.28g.
Breakfast:
Burung Dara Mie Telur Urai, Nasi Putih.
Dinner:
Mayora Kis Mint Grape, Kepala Djenggot Teh Hijau.
more...
1224 kcal
Exercise:
Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 30 minutes.
more...
Losing 10.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
indrianiambarsari019's Weight History
View Complete History