Weigh In record (no journal entry) for 26 September 2022
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94 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1272 kcal
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Fat: 32.82g | Prot: 71.86g | Carbs: 182.21g.
Breakfast: Café, Huevos Revueltos (Enteros, Cocidos), Pancho Villa Tortilla Integral XL. Lunch: Manzana Verde, Unimarc Huachalomo Vacuno Envasado, Lechuga, Zanahoria, Habas. Dinner: Soprole Yogurt Batido Vainilla, Naranjas, Plátano, Manzana. Snacks/Other: Gullón Choco Tablet con Chocolate Negro. more...
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Gaining 0.9 kg a Week
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luis.ruz06's Weight History
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