Weigh In record (no journal entry) for 26 September 2022
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67.3 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2869 kcal
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Fat: 48.39g | Prot: 124.04g | Carbs: 472.03g.
Breakfast: ちくわ, おにぎり, Georgia ミルクコーヒー. Lunch: KIRIN 午後の紅茶 レモンティ, おにぎり, Dole バナナ, 牛丼. Dinner: アサヒ飲料 ぐんぐんグルト, ちくわ, 魚, 鯖の味噌煮, テーブルマーク 白飯. more...
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Losing 1.4 kg a Week
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ハムスター1220's Weight History
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