Weigh In record (no journal entry) for 26 September 2022
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102.5 kg
Lost so far: 34.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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926 kcal
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Fat: 40.45g | Prot: 44.31g | Carbs: 100.51g.
Breakfast: Maggi Горячая Кружка, Якобс Кофе 3 в 1. Lunch: Гречка Отварная, Минтай Жареный. Dinner: Мирель Торт Наполеон с Заварным Кремом. more...
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steady weight
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АнтиЖир228's Weight History
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