Weigh In record (no journal entry) for 26 September 2022
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102.5 kg
Lost so far: 4.9 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1115 kcal
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Fat: 52.02g | Prot: 78.11g | Carbs: 84.37g.
Lunch: Olé Tomates Pelados, Músculo Bovino Cozido, Vigor Requeijão Cremoso Tradicional, Ovo. Dinner: Couve Refogada, Músculo Bovino, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Nutella Nutella, Banana Nanica. more...
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Losing 1.4 kg a Week
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Luani Batista's Weight History
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