Weigh In record (no journal entry) for 10 October 2014
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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1257 kcal
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Fat: 28.51g | Prot: 51.79g | Carbs: 201.58g.
Breakfast: Casino Jus de Fruits Multivitaminé, Kellogg's Spécial K Chocolat au Lait, Carrefour Lait Demi Écrémé. Lunch: Andros Pomme Nature, Cabillaud, Pâtes (Cuites), Lentilles Cuites. Dinner: Clémentines, Courgette, Activia Fruits 0%, Sundae au Caramel Chaud. Snacks/Other: Casino Jus de Fruits Multivitaminé, Raisins, Crêpe au Sucre. more...
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1758 kcal
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Exercise:
Running - 13/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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