Weigh In record (no journal entry) for 09 October 2014
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73.4 kg
Lost so far: 12.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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802 kcal
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Fat: 21.16g | Prot: 59.84g | Carbs: 89.76g.
Breakfast: Jogging Jonge Kaas 30+ Plakken, Harde Broodjes. Lunch: De Ruijter Gestampte Muisjes, Bon Appetit Zuivelspread Bieslook Light, Harde Broodjes. Dinner: Hema Hutspot, AH Vegetarische Balletjes. Snacks/Other: Lidl Magere Melk. more...
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steady weight
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annemiek rembil's Weight History
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