Weigh In record (no journal entry) for 08 June 2011
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 115.76g | Prot: 144.29g | Carbs: 81.81g.
Breakfast: half & half, atkins chocolate peanut butter bar, almond milk, natures way metabolic reset. Lunch: pepperoncini, open nature spinach/feta chicken sausage, newman's own light italian, chicken breast, tomato, cucumber, earthbound farm organic half & half, avacado. Dinner: butter, String Cheese with 2% Milk. Snacks/Other: atkins advantage milk chocolate, almonds smoke flavored, atkins carmel chocolate peanut nougat bar. more...
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Losing 0.2 kg a Week
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sheryl lynn's Weight History
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