Weigh In record (no journal entry) for 26 September 2022
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61.6 kg
Lost so far: 0.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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869 kcal
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Fat: 23.30g | Prot: 31.44g | Carbs: 136.17g.
Breakfast: Pomidory, Kawa z Mlekiem, Majonez, Plasterki Szynki ze Sklepu, Masło, Intermarche Bułka Kajzerka z Makiem . Lunch: Kolba Kukurydzy z Masłem. Dinner: Świeży Makaron (Ugotowany), Hortex Zupa Jarzynowa. more...
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Gaining 0.1 kg a Week
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