Weigh In record (no journal entry) for 10 October 2014
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103.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 October 2014:
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1719 kcal
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Fat: 138.01g | Prot: 106.23g | Carbs: 5.12g.
Lunch: Gallo Azeite de Oliva Extra Virgem, H2OH! H2O, Pepino (com Casca), Alface, Palmito, Alcatra, Ovo de Codorna, Seara Lingüiça Calabresa, Peixe Cação. Dinner: Seara Lingüiça Calabresa, Espetinho de Carne. more...
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Gaining 3.5 kg a Week
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Manulucky's Weight History
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