Weigh In record (no journal entry) for 26 September 2022
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1393 kcal
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Fat: 34.02g | Prot: 90.88g | Carbs: 199.20g.
Breakfast: Barinoff Топпинг Карамель, Творог 5%. Lunch: Арбуз, Говядина Отварная. Dinner: Арбуз, FitnesShock Shaker, Exponenta Напиток Кисломолочный Обезжиренный со Вкусом Черника-Земляника. Snacks/Other: Арбуз. more...
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Losing 1.1 kg a Week
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Anuka111's Weight History
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