Weigh In record (no journal entry) for 25 September 2022
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74.6 kg
Lost so far: 0.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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554 kcal
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Fat: 12.23g | Prot: 33.95g | Carbs: 81.67g.
Breakfast: Чай, Мёд. Lunch: Кекс с Изюмом, Домашняя Кухня Тыква на Пару, Картофель Отварной, Дорадо. Dinner: Чай. more...
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Losing 1.6 kg a Week
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Planida1's Weight History
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