Weigh In record (no journal entry) for 26 September 2022
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67.7 kg
Lost so far: 1.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1451 kcal
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Fat: 75.89g | Prot: 51.60g | Carbs: 140.44g.
Breakfast: Хлеб и Молоко Хлеб Зерновой, Овощи Гриль, Bonfesto Сыр Мягкий "Кремчиз". Lunch: Starbucks Сэндвич с Курицей, Домашний Очаг Суп Харчо. Snacks/Other: Пицца с Мясом, Банан, La Pina Арахисовая Паста. more...
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Gaining 0.3 kg a Week
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