kiloverecekmiyim's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

1654 kcal

Fat: 77.60g | Prot: 62.09g | Carbs: 174.73g. Breakfast: Yumurta Omleti, Beyaz Ekmek, Zeytin, Migros Labne, Bal. Dinner: Karışık Yeşil Salata, Beyaz Ekmek, Türlü. Snacks/Other: Tadım Çekirdek. more...

1865 kcal

Exercise: Showering - 25 minutes, Skipping Rope (Jumping Rope) - 7 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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kiloverecekmiyim's Journal, 20 May 22

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kiloverecekmiyim's Weight History