patosusi's Journal, 26 Sep 22

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Weigh In record (no journal entry) for 26 September 2022

57 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 September 2022:

1210 kcal

Fat: 41.24g | Prot: 66.43g | Carbs: 143.63g. Breakfast: Huevos Revueltos (Enteros, Cocidos), Tostadas de Pan Integral. Lunch: Ensalada Mixta, La Egipciana Lentejon, Fideos. Dinner: La Campagnola Atún al Natural, Huevo Cocido, Marolio Granos de Choclo. Snacks/Other: Exquisita Gelatina Frambuesa. more...

1710 kcal

Exercise: Gym - 31 minutes, Bike Machine (Cycling) - 17 minutes, Resting - 23 hours and 12 minutes. more...

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patosusi's Journal, 26 Sep 22

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