maddestjrna's Journal, 26 Sep 22

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Weigh In record (no journal entry) for 26 September 2022

72.1 kg Lost so far: 0.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:

1124 kcal

Fat: 78.25g | Prot: 51.20g | Carbs: 59.46g. Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Chocolate Shake. Dinner: Solrosolja, Fetaost, Felix Ost & Skinkpaj. more...

1977 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 24 minutes, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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maddestjrna's Journal, 26 Sep 22

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maddestjrna's Weight History