Weigh In record (no journal entry) for 26 September 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2221 kcal
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Fat: 54.83g | Prot: 151.52g | Carbs: 266.58g.
Breakfast: Arias Mantequilla, Hacendado Leche Semidesnatada, Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Pan de Molde Integral. Lunch: Filete de Ternera, Arroz Blanco (Grano Largo). Dinner: Hacendado Atún Claro al Natural, Huevo Frito, Hacendado Gnocchi. Snacks/Other: Hacendado +Proteínas Mousse Vainilla. more...
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Gaining 0.4 kg a Week
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Jorgeb__'s Weight History
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