Weigh In record (no journal entry) for 26 September 2022
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99.2 kg
Lost so far: 17.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1442 kcal
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Fat: 120.39g | Prot: 70.94g | Carbs: 16.14g.
Lunch: Сырники Домашние, Махеевъ Майонез Провансаль, Кабачок, Мираторг Окорок Свиной. more...
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Losing 2.8 kg a Week
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