Weigh In record (no journal entry) for 26 September 2022
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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755 kcal
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Fat: 24.81g | Prot: 12.85g | Carbs: 126.91g.
Dinner: Putih Telur Matang, Gula Pasir, Alpukat, Sayur Asem, Nasi Putih. Snacks/Other: Manggis, Sale Pisang, Cimol. more...
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Losing 0.7 kg a Week
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annisasyahwar's Weight History
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