Weigh In record (no journal entry) for 26 September 2022
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102.2 kg
Lost so far: 3.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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353 kcal
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Fat: 21.91g | Prot: 19.13g | Carbs: 18.02g.
Breakfast: Жареное Яйцо, Рыбастория Форель Слабосоленая, Хохланд Творожный Сыр, Первый Хлебокомбинат Батон Фёдоровский. more...
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Gaining 1.4 kg a Week
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