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Laladudu
Journal
10 Oct 14
Laladudu's Journal, 10 Oct 14
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Weigh In record (no journal entry) for 10 October 2014
56 kg
Lost so far:
13 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2014:
1107 kcal
Fat: 27.66g | Prot: 53.23g | Carbs: 158.11g.
Breakfast:
Délice de Kerloch Biscuits Petit Déjeuner Céréales Chocolat (Lidl).
Lunch:
Clémentines, Hatherwood Mint Chocolate, Elle & Vire Beurre Doux Léger 20%, Combino Fusilli, Freshona Petits Pois à l'étuvée Extra Fins.
Dinner:
l'étal du Boucher Bifteck, Clémentines, Ratatouille maison.
Snacks/Other:
Belgix Speculoos.
more...
1600 kcal
Exercise:
Vélo d'appart - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Laladudu's Weight History
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