Weigh In record (no journal entry) for 26 September 2022
|
89 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
229 kcal
|
Fat: 6.48g | Prot: 11.70g | Carbs: 30.37g.
Breakfast: Soto Ayam, Starbucks Asian Dolce Latte (Grande), Sari Roti Roti Tawar (1). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dickymr85's Weight History
|