Weigh In record (no journal entry) for 26 September 2022
|
65 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
882 kcal
|
Fat: 18.42g | Prot: 20.28g | Carbs: 157.84g.
Breakfast: Cap Cay Kuah, Nasi Putih. Lunch: Cap Cay Kuah, Nasi Putih. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Bakpia. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindikaa's Weight History
|