Weigh In record (no journal entry) for 26 September 2022
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47.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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865 kcal
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Fat: 34.56g | Prot: 47.25g | Carbs: 93.10g.
Breakfast: 우유. Lunch: 토마토 케첩, 계란후라이, 아보카도, 식빵. Dinner: 오이지무침, 소불고기, 곤약밥. Snacks/Other: 샤인머스캣. more...
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steady weight
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