Weigh In record (no journal entry) for 26 September 2022
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54 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1472 kcal
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Fat: 52.61g | Prot: 62.60g | Carbs: 185.36g.
Breakfast: 사과 (껍질 제외), 아워홈 에그샐러드 클럽샌드위치. Lunch: 라이틀리 갈릭야채 곤약볶음밥, 마켓컬리 컬리플라워 라이스, 계란찜, 깐풍기, 맛살. Dinner: 멸치볶음, 밥. more...
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steady weight
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