Weigh In record (no journal entry) for 26 September 2022
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97.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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872 kcal
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Fat: 29.84g | Prot: 51.68g | Carbs: 101.20g.
Breakfast: Chicken Spring Roll. Lunch: Chicken Spring Roll. Dinner: Homemade Sambal Sotong, Mamak Naan Cheese. more...
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Losing 0.6 kg a Week
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solehahnur45's Weight History
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