Weigh In record (no journal entry) for 10 October 2014
|
61 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2014:
|
1994 kcal
|
Fat: 54.66g | Prot: 70.20g | Carbs: 303.68g.
Breakfast: Kaffee mit Milch, Feigen, K-Classic Weizenbrötchen, Jumbo Pindakaas met Stukjes Noot, Rela Halbfett-Magarine, K-Classic Käseaufschnitt Light, K-Classic Putenbrust mit Curry. Lunch: Dulano Geflugelfrikadellen, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kirschtomaten, Bonduelle Baby-Karotten, Delba Pumpernickel, Rela Halbfett-Magarine, K-Classic Käseaufschnitt Light, K-Classic Putenbrust mit Curry. Snacks/Other: Weight Watchers Double Chocolate Chip & Orange Mini Cookies, Snickers Riegel, Feigen, Banane, Delba Pumpernickel, Jumbo Pindakaas met Stukjes Noot. more...
|
|
1488 kcal
|
Exercise:
Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 43 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everlost's Weight History
|