Weigh In record (no journal entry) for 25 September 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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486 kcal
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Fat: 23.03g | Prot: 31.38g | Carbs: 37.04g.
Breakfast: Café com Açúcar, Ovo. Lunch: Ovo, Leite (Leite Integral), Café com Açúcar, Batata Doce Cozida. more...
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Gaining 0.2 kg a Week
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oficialbiamota's Weight History
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