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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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50.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1984 kcal
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Fat: 69.40g | Prot: 98.29g | Carbs: 249.04g.
Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Miracle Whip Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Onions , Heinz Tomato Ketchup, Green Olives, Simply Nature Tomato Basil Soup. Dinner: Onions , Del Monte Mexican Corn, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Botticelli Marinara, Cheddar Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Daisy Sour Cream, Great Value Pinto Beans. Snacks/Other: Souper Salad Raisins, So Delicious Coconut Milk Unsweetened, Libby's 100% Pure Pumpkin, Peanut Butter, Chobani Nonfat Plain Greek Yogurt, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Cabbage, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, Apples . more...
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Gaining 2.6 kg a Week
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