Weigh In record (no journal entry) for 25 September 2022
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1089 kcal
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Fat: 41.13g | Prot: 55.15g | Carbs: 126.58g.
Lunch: Lentejas Cocidas. Dinner: San Jorge Jamón Praga Ahumado, Marraqueta, Soprole Mantequilla Untable. Snacks/Other: Cena Pan de Molde Blanco Grande, Huevo Duro, Soprole Leche Cultivada Protein+ Sabor Frutilla. more...
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Gaining 2.1 kg a Week
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elbaluisa's Weight History
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