Weigh In record (no journal entry) for 25 September 2022
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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821 kcal
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Fat: 17.51g | Prot: 19.09g | Carbs: 156.80g.
Lunch: Cabai Merah Besar, Bawang Putih Dimasak , Bimoli Minyak Goreng, Nasi Merah, Nasi Putih, Telur, Indofood Kecap Asin, Indofood Sambal Fried Chicken, Jambu Kristal, Stroberi. Snacks/Other: Stroberi, Pepaya. more...
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steady weight
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Anita Ap's Weight History
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